Personal Training
Looking for someone to help you accomplish your fitness goals? Help you lose a few pounds, find out why your back or knee hurts? You’re looking in the right place. Stoelen Strength encompasses all aspects of personal training opportunities.
All personal training sessions will be tailored to your specific goals and will provide the safest and most efficient process to reach them! 2 person training sessions are also available for private studio and commercial gym locations.
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Commercial Gym Personal Training
Just like it sounds! I offer 1-on-1 personal training sessions at a local gym in Holland and have access to the largest selecting of free weights in the Holland area, as well as cardio equipment and functional fitness equipment.
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Private Studio Personal Training
I have a fully equipped resistance training studio that offers most of what a commercial gym can provide for resistance training. Amenities include 700lbs of free weights, dumbbells up to 110lbs, exercise bike, cable machine, suspension straps, and much more!
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Online Personal Training
With 10+ years of fitness experience backed by a NASM accreditation for personal training, I have the tools to create a personalized fitness routine to help you achieve your individual goals.